Exercise programs: We offer Pre/post-natal exercise programs designed to meet the individual womans needs. They are in home physical training programs, starting 6 weeks pre-conception, through pregnancy, birth and beyond.
Doula services: We offer complete Birth support, including references, pain management techniques, Birth plan support, and much more.
Placenta Encapsulation: Placenta capsules help the mother recover quickly from labor, increase milk supply, prevent and treat 'baby blues', balance hormones, replace hormones and lost iron, and help bring the body back into balance. We offer placenta encapsulation for the mother post birth. We can also encapsulate frozen placenta.